Maternal mental health needs to be a priority. Join Missy Hem to learn about mental health intervention - before, during & after pregnancy.

Licensed Clinical Social Worker Angel Ianakiev will be talking about managing stress and changing the mentality surrounding self-care.

Meet Missy Hem, Licensed Clinical Social Worker of Peaks and Valleys Perinatal Counseling in Batavia, Illinois.

5 ways we can appreciate ourselves during the month of love and beyond.

Need support? Discover area groups in Northern Illinois that will get you moving in the right direction to cope and start healing.

It's all about baby steps this year meaning we will replace goals like "lose 10 pounds" with "take it meal by meal."

Understanding that therapy does not look the same for everyone, Sara Madrid implements customized and practical care for all her clients.

Tapping into a variety of techniques, Lauren Lee focuses on creating a healthy life balance with clients and believes collaboration is key.

Has the thought of divorce crossed your mind, but hesitant to seek legal counsel? Attorney Anique Drouin rings in with tangible guidance.

The holiday season is upon us. For some, this brings feelings of excitement, nostalgia, and anticipation. For others, anxiety, and worry...

It's nice to learn more about a therapist before you choose one for support. Meet Gina Quinn of Stronger Therapeutic Counseling Services.

Evaluate your drinking habits, set goals, and stop drinking with this detailed guide from Addiction Resources.

A lot of people are unhappy in their relationships. Writer and self-love coach Jana Rose speaks about love and finding a partner.

Whether you’re sober-curious or recovering from an addiction, these 10 tips will help you stay on track toward your path on vacation.

The Maternal Mental Health Hotline, a new, confidential, toll-free hotline for expecting and new moms experiencing mental health challenges.

This list a jumping-off point to find education, resources, and support that is a good fit for you and/or your LGBTQ+ loved one.

Celebrate your own amazingness and gift yourself one of these five options to say "I love you" to YOU this Mother's Day.

Josephine Atluri stresses the importance of mindfulness and support while undergoing infertility treatments and carrying your baby.

Join Pollinator Resorts, an online educational program that helps you transform your yard into a habitat for pollinators and birds.

MDW is partnering up with multimedia artist Lisa Holzl to host an art workshop that focuses on beauty and healing.