Word of the Week: Parry - to skillfully redirect. It’s the art of choosing what deserves your energy, and what simply doesn’t.

Transition is messy. It stirs up what’s been dormant, asks us to let go before we’re ready, and often moves faster (or slower) than we’d prefer. But in the middle of all that motion, there’s an underrated art: the act of settling.

Thoughtful prompts, gentle steps, and supportive language to help you tune out what doesn’t serve you and turn up the volume on your own clarity.