My heart was destroyed when I heard George Floyd say "mama”. If anyone one group on earth embodies the definition of “to serve and protect”

After COVID, what do I want to put back into my life when we hit the play button?

Some insight on dialing down anxiety and simple strategies for coping with fear during the COVID-19 outbreak.

As I "put myself out there" people are becoming curious to know more about the way I live my life - one rooted in an unexplained joy...

Many women are discounting the effects of trauma in their lives because what they’ve experienced is not considered “big enough".

5 ways we can appreciate ourselves during the month of love and beyond

In the pursuit of equality for women in all capacities, today we shine the spotlight on National Girls and Women in Sports Day.

If you're working on minimizing stress in 2020, try these 10 tips for getting your ducks in a row from Angie Bennett of Organized Chaos.

Bummed doesn't even begin to describe seasonal affective disorder. Here are 5 ways to gently bring yourself out of this debilitating funk.

If you're embarking down the heavy road of divorce, Judge Elizabeth Flood reflects on 10 insights to consider when entering into court.

Diets, cleanses, and nutritional systems left Elizabeth feeling lighter - but nothing was sustainable long-term. Find out what stuck!

Have you or someone you know ever been arrested for possessing marijuana? If so, the new Illinois law allows you to clear your record...

There are challenges ahead - always - but what's different about us is that we're ready for the change...

From small businesses and fabulous females to big brands, we've rounded up a curated list of things we're smitten with this week.

Mental health professional Amy Kennaugh talks about how "being good to yourself" fits in with the responsibility & pressure of the holidays.

A lot of people are unhappy in their relationships and feel stuck. Sex and intimacy expert Jana Rose talks about love and finding a partner.

We don't recommend things willy-nilly at MDW, we only give shout outs to the brands and companies we love, use, and STAND BEHIND.

The clean-living lifestyle is alive and well, with an emphasis on using non-toxic products that contribute to a safe home...

The holiday season is upon us. For some, this brings feelings of excitement, nostalgia, and anticipation. For others, anxiety, and worry...

“I wanted people to know they were not alone,” Beth reflected on her intentions for starting the online platform.