This month's meeting will be led by therapist Jeremy Tovmassian, LMFT, of Evergreen Counseling in Wheaton.

Risk isn’t recklessness. It’s choosing growth over comfort. This week, explore how brave steps build confidence and alignment.

Relationships grow when honesty leads the way. Guest columnist Robyn Ashbaugh, LMFT, shares how to navigate gender identity with compassion, curiosity, and love.

This diverse, accomplished group of licensed mental health professionals is here to guide our mission with expertise, compassion, and courage. They’re not just advisors—they’re volunteers, offering their time, skills, and stories because they believe in the power of community care.

We’re not overthinking this week. We’re not fixing anything. We’re not proving anything. We’re just shimmying our way through the moment—with courage, softness, and a healthy dose of sass.

The Great Stuff Transfer is about so much more than objects. It brings up family dynamics, generational values, long-held guilt, and sometimes grief that’s been quietly sitting in storage, too. These moments, going through boxes, saying no to heirlooms, setting boundaries, can stir up emotions you didn’t expect.

This week, we invite you to gently coax life back into something that matters to you.

Tease is often a misunderstood word. This week, we seek to tease out clarity, things we've outgrown, and discover what's going on beneath the surface.

In the midst of overwhelming headlines and parenting in an unstable world, therapist Carrie Summers offers five compassionate, practical tools to help parents stay grounded without abandoning their own nervous systems.

This week, move slowly, think clearly, and make choices that align with who you are — not who you’re trying to appease.

This week’s word is Voice — not in the polished, presentable, performative sense. But the raw, rooted, this-is-my-truth-even-if-it-makes-you-uncomfortable kind of voice.

Real change doesn’t only happen in big crowds and breaking news. Download our free guide — Resistance in Real Life: Everyday Actions That Create Change — and get grounded in your own way of making a difference.

Some weeks, the word picks itself. Empathy. It’s the thing we crave when we’re hurting. The thing that softens division. The thing that...

Whether you’re newly divorced or still navigating the process, we have a team of professionals who will offer insights that will help you reclaim your footing and begin to rebuild your life.

Being scrappy is a fabulous talent. It’s about courage, resourcefulness, and heart. So next time you hesitate because it’s not perfect or you don’t have all the answers, lean into your scrappy side.

Join this powerful, community-centered evening created for people at any stage of the divorce process: contemplating it, in the thick of it, or on the other side wondering, “Now what?”

Many of us are conditioned to believe that rest must be earned. The truth is, there’s no gold star for pushing yourself to exhaustion. You don’t need to hit a breaking point to justify a break.

Stress, anxiety, conflict, burnout—it can leave you overwhelmed and unsure what to do next. That’s why we created something to help.

We're calling BS on everyone telling us we're not doing enough. Because we're tired and don't have time for burnout.

Word of the Week: Parry - to skillfully redirect. It’s the art of choosing what deserves your energy, and what simply doesn’t.