Morning Meditations with MDW founder Elizabeth Rago start your day with thoughtful reflection and a boost of confidence.

Discovering a counselor who is a good fit can be a daunting task. Therapist Kelly Jacobson has tips to make the process less stressful.

MDW + SOMA Studio Batavia are teaming up to help you start the holiday season with inner peace. Enjoy a healing yoga session on November 7.

When burnout happens, focus on small changes to help your broken being. Not life overhauls. And for goodness sakes, don't cut your bangs! 😉

“Invisible” diseases are the worst. The ones that allow you to basically function through the day yet haunt you and torture you in...

A plant-y pop up shop? Yes, please! Join Elizabeth at Cafe & Barr in Geneva for a Pilea Peperomioides sale. It's downright Pilea baby-mania!

A Four Month Mental Wellness Series hosted by Kelly Jacobson, founder of Stronger Therapeutic Counseling Services, this workshop is...

The power of words is enough to make or break you. Take a moment to reflect and embrace the radiant light that is uniquely designed for you

Every woman wants to pursue her purpose. The Loveish Podcast, Seida Hood's latest project, drops each Tuesday.

An in-person psycho-educational support group for teens led by clinical therapist, Carrie Summers of Stronger Therapeutic Counseling.

☕️Morning Meditation☕️ Recovering from chronic stress, especially experiencing stress as a family, takes time. I've found myself...

Know a new mom? A free support group for new moms experiencing postpartum depression or anxiety is available.

Is the stress of 2020 exposing cracks in the foundation of relationships? Why many couples are choosing to transition out of marriage.

We all say we're "fine" - but are we really? It’s been a TOUGH year and your mental health has understandably suffered. Stronger...

I am honored to be on the Alive & Kicking podcast with Kay Eck where she talks to people about their path of waking up to the truth of...

In 2015, Brianna Saxer was a massage therapist in Geneva, Illinois, volunteering to help women recover from trauma through her craft,...

There’s been an influx of talk in my social circles recently about teens and self-harm so I tapped into the wisdom of licensed clinical...