Coping with Loneliness During the Holidays: A Guide for Women Navigating Grief and Change
Discover tools and tips for navigating grief during the holidays while setting the pace for your own healing.
top of page
Blog
Search
Influencing Health Without Expertise: The Risks of Unqualified Wellness Gurus & Influencers
Therapist Laura Lange talks about influencers who lack formal qualifications, & how they can create some significant risks to mental health.
Beauty in the 90s vs. Today: The Journey to Body Positivity
Therapist Laura Lange explores the toxic culture around body image in the 90s, the shift in modern women, and tips for support.
Embracing the Sober Curious Movement: A Journey of Self-Discovery
Learn how the "sober curious" movement encourages exploring life without drinking and offers new views on socializing and personal growth.
bottom of page