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From Burnout to Breakthrough: Your Guide to Changing Careers



Thinking about changing careers but feeling stuck or overwhelmed? You're not alone, and you're in the right place. We've create an in-depth guide to help.


What You’ll Get from This Workbook:


  • Clarify your values to discover what matters most in your next career.

  • Break down big, intimidating goals into smaller, actionable steps so you can make real progress.

  • Tap into your support system (including your therapist and trusted friends) to help guide you through the fear and uncertainty.

  • Embrace the fear that comes with career changes and use it to fuel your journey.

  • Explore job opportunities beyond LinkedIn—think Idealist, FlexJobs, and other niche platforms for unique fits.

  • Celebrate every small win along the way, because momentum is key to staying on track.


This workbook is your first step toward a career that aligns with who you are and what you want. Ready to dive in and start planning your next chapter? Let’s go!


Dive into the guide here or in the link below.







 

Discover more free, downloadable mental health resources specifically designed for women, including self-care guides, coping strategies, and mindfulness exercises on the Free Resource Page.

 

Each resource is reviewed and approved by a licensed mental health practitioner to ensure they are effective, safe, and empowering for women's well-being and personal growth.

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Disclaimer

None of the advice shared on The Modern Domestic Woman or any of its platforms should be a substitute for professional clinical treatment.

 

While some of the contributors provide a narrative of their own mental health experience, the goal is to help the reader find supportive resources in their specific geographic location. 

MDW reserves the right to remove any professional listing not abiding by the overall mission of providing healthy and positive resources for women.

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