Peace: your most valuable asset

Repeat after me: Peace is my most valuable asset.

This mindset, a shift from HUSTLE to sweet Lord, anything else, is how I started hitting the pause button and accepting that I couldn't do it all.

I used to read self-help books to lift me out of my “funk." I listened to inspirational speakers that told me to “hustle” more and frankly, I was sick of hustling. I had no more hustle to give - the hustle was KILLING ME.

Rest is divine. Over-scheduling is not healthy. Boundaries are delightful. Peace is exhilarating.

A goal for today:

Make a list of all the things you have to do in one day and honestly decide what is crucial for you to do. Just for today. Not in 5 years or in your lifetime or even on Friday. Just today.

Now, say no to all the "extras".

Give yourself permission to rest and if you can't do that - I GIVE YOU PERMISSION TO REST. (I'm shouting, but in a nice way. )

Even if the rest is staring out a window for 10 minutes.

Because no woman has time for a breakdown. Trust me, I've had one and I want to help you avoid the medical bills, forced rest, physical ailments, and exhausting therapy sessions.


Please note that the creator and some contributors to this site are not doctors or professional therapists. We're here to provide a listening ear and supportive encouragement to find resources in your geographic location. The advice shared should not be substituted for professional clinical treatment.

MDW staff and contributors are not responsible for nor do we endorse the content of the websites or listed resources. 

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