The Modern Domestic WomanJan 1, 2023Grow through what you go throughIt's all about baby steps this year meaning we will replace goals like "lose 10 pounds" with "take it meal by meal."
Kelly JacobsonOct 20, 2021How to Choose the Right CounselorDiscovering a counselor who is a good fit can be a daunting task. Therapist Kelly Jacobson has tips to make the process less stressful.
The Modern Domestic WomanJan 7, 20213 Myths About Teens Who Self-harmThere’s been an influx of talk in my social circles recently about teens and self-harm so I tapped into the wisdom of licensed clinical...
The Modern Domestic WomanDec 23, 2020Quick tips for dismantling sensory overloadI’m quickly realizing I have a sensory processing disorder similar to one of my children, where the overstimulation of an environment can...
The Modern Domestic WomanDec 17, 2020Anxiety Triggers and How to Avoid ThemAnxiety can be confusing to understand and sometimes even more confusing to predict. Just when you think you’ve gotten a handle on...
The Modern Domestic WomanSep 6, 2019When Self-Help Books Don’t HelpI believe in transparency, especially now with the various filters we put on our life via social feeds. And when it comes to the modern...