Avoiding Burnout: How to Manage Stress with Self-Care with Angel Ianakiev
Licensed Clinical Social Worker Angel Ianakiev will be talking about managing stress and changing the mentality surrounding self-care.
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Jamie Justice
- Dec 7, 2022
5 Reasons You Pee Your Pants After Childbirth and How To…. Not
After childbirth, 4:10 women suffer from incontinence. While it's common, it's not normal. Physical Therapist Jamie Justice rings in...
The Modern Domestic Woman
- Nov 3, 2021
What is CBD?
There are many questions surrounding cannabidiol (CBD), hemp, and marijuana. MDW is proud to feature cannabis educator Kalee Hooghkirk.
The Modern Domestic Woman
- Nov 3, 2021
Massage Therapy in St. Charles: Spotlight on Danielle Rohlwing-Morales
Meet licensed massage therapist Danielle Rohlwing-Morales - she's on a mission to help people feel safe, renewed, and find relief from pain.
Elizabeth Rago
- Oct 20, 2021
Morning Meditation with Elizabeth Rago
Morning Meditations with MDW founder Elizabeth Rago start your day with thoughtful reflection and a boost of confidence.
Kelly Jacobson
- Oct 20, 2021
How to Choose the Right Counselor
Discovering a counselor who is a good fit can be a daunting task. Therapist Kelly Jacobson has tips to make the process less stressful.
The Modern Domestic Woman
- Oct 18, 2021
Let's yoga! Healing Yoga Session with sOMa Studio in Batavia, IL
MDW + SOMA Studio Batavia are teaming up to help you start the holiday season with inner peace. Enjoy a healing yoga session on November 7.
Dr. Melissa Sharp
- Sep 7, 2021
What To Do While You're On a Therapist's Wait List
Why are mental health waitlists so long and what can you do while you're waiting for 1:1 support? Dr. Melissa Sharp offers tools and help.
The Modern Domestic Woman
- Sep 3, 2021
Women's Mental Wellness Community Series in Batavia, IL
A Four Month Mental Wellness Series hosted by Kelly Jacobson, founder of Stronger Therapeutic Counseling Services, this workshop is...
Jamie Justice
- May 21, 2021
The 4th trimester: Postpartum support beyond childbirth
MDW is proud to feature Jamie Justice, Board Certified Women's Health Specialist, Physical Therapist, and co-owner of Empower Women's...
The Modern Domestic Woman
- May 6, 2021
Women's Health Month: Spotlight on Dr. Jana Richardson in Naperville, Illinois
There's nothing more frustrating than someone not taking you seriously, especially when it comes to your health. During my second...
The Modern Domestic Woman
- Dec 23, 2020
Quick tips for dismantling sensory overload
I’m quickly realizing I have a sensory processing disorder similar to one of my children, where the overstimulation of an environment can...
The Modern Domestic Woman
- Aug 23, 2019
Power Women: Krista Svoboda of Oh Baby 3D/4D Ultrasound Boutique
Having an ultrasound when I was pregnant with my three kiddos was similar to going through the drive-through at a fast-food restaurant....
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